07:00Step 1 of 4
Train while it's cool
Doors open at 07:00. Racks, free weights and cardio machines, all air-conditioned, before the island heats up.
Gym passesKoh Phi Phi · Thailand
Nordic calm,
island life.
A gym open to everyone, a hostel just for women and Muay Thai at Song Thai Muay Thai, our partner gym. There are no cars on Koh Phi Phi: you arrive by boat and walk to us.
Train · Fight · Stay · Explore
One island base,
four ways in.
Lift in the morning, learn Muay Thai in the afternoon, catch the sunset and sleep somewhere calm. Start wherever you like.
Train
01An air-conditioned gym open to everyone, every day from 07:00 to 23:00.
The gymFight
02Train with Song Thai Muay Thai: group classes, private sessions, weeks and months.
Muay Thai
Stay
0318 beds for women only: 3 dorms of 6 plus a private room.
The hostelExplore
04The viewpoint, Maya Bay, Long Beach and sunset boat trips between sessions.
Island guide
- beds, all for women
- 18
- gym hours, every day
- 07–23
- ways to train Muay Thai
- 8
- gym day pass
- ฿260
A day at Nordic
From first rep
to lights out.
How a day on Koh Phi Phi can go when you stay with us: train early, learn to fight, chase the sunset, sleep well.
- 07:00
Afternoon
Step 2 of 4
Learn to fight
A group class or a trainer to yourself at Song Thai Muay Thai. Bring water and hand wraps, or buy wraps there.
Muay ThaiGolden hour
Step 3 of 4
Climb for the sunset
Phi Phi Viewpoint: a steep 30-minute climb for the view of both bays. Go for sunset.
Island guide
Until 23:00Step 4 of 4
Curtain closed, lights out
Back to a cool dorm. Draw your curtain, charge your phone by your pillow and sleep. Not done yet? The gym is open until 23:00.
The hostel
Women-only hostel
A calm place to land,
just for women.
3 dorms of 6 beds plus 1 private room, and every one of them is for women. We welcome each guest in person at check-in.
Travelling solo? You share your dorm only with other women, with a curtain on your bunk and a locker for your things.
- Air conditioningCool dorms all year
- Privacy curtainYour bunk, closed off
- Light & socketOn every bed
- LockerOne per guest
- TowelsIncluded
- Wi-FiWhole hostel
- Bed in a 6-bed dormper bed, per night฿1,000
- Private roomper room, per night฿2,500
- Check-in
- 15:00
- Check-out
- 12:00
- Min. stay
- 1 night
The gym · open to everyone
Drop in.
Stay strong.
No membership. Reserve a pass online or pick one at reception, and train every day from 07:00 to 23:00.
- Cardio machines
- Free weights & racks
- Air conditioning
- Changing rooms & showers
- 1day
Day
One full day, until closing time.
฿260per person
Reserve - 3days
3 days
Three days in a row.
฿676per person
Reserve - 7days
Week
Seven days in a row.
฿1,144per person
Reserve - 30days
Month
30 days in a row, for longer stays.
฿3,016per person
Reserve
- 1Walk in or bookCome any day between 07:00 and 23:00, or reserve your pass online first.
- 2Pay at receptionPay for your pass at the desk. Prices are in Thai baht.
- 3TrainYour pass starts the first day you train.
Extras at reception: Towel ฿20 · Large water ฿40
With Song Thai Muay Thai
Muay Thai,
island style.
Join a group class, book a private session or commit to a full week or month with our partners at Song Thai Muay Thai.
What to bring
- Training clothes
- Water
- Hand wraps (or buy them there)
Sessions
Group class
฿700Per sessionOne group session with Song Thai trainers.
Private class
฿1,5001 on 1One trainer, just you.
Private for two
฿2,2502 on 1One trainer, two students. Price for both.
Muay Thai day pass
฿1,000Full dayFull day of access at Song Thai.
Weeks, months & packs
Group week
฿4,4001 weekAbout six group classes in one week.
Group month
฿18,9001 monthOne group class every day for a month.
7 private classes
฿9,500PackSeven private classes to use within one month.
30 private classes
฿40,500PackAn intensive month with your own trainer.
Prices per person in Thai baht, except the private class for two (price for both).
Google reviews
Kind words
from the floor.
Nordic Gym is the best gym on the island without a shadow of a doubt!
“Great little gym, air conditioned and good variety of machines.”
“Great gym! Everything is clean and the air conditioning is perfect!”
“The staff is also fantastic, friendly and professional. I highly recommend it, 100%!”
“You might not see this anywhere in any island around. It's worth every penny.”
“Excellent for the price.”
The island · getting here
Arrive by boat,
walk to us.
Koh Phi Phi has no cars. You arrive by boat at Tonsai Pier and walk everywhere from there, including to us.
- From PhuketFerry from Rassada PierAbout 2 hours
- From Krabi TownFerry from Klong Jilad PierAbout 2 hours
- From Ao NangFerry from Nopparat Thara PierAbout 2 hours
- From Koh LantaFerry from Saladan PierAbout 1.5 hours
High season runs from November to April: dry, sunny and busy. Book your bed early.
All ferries arrive at Tonsai Pier.
FAQ
Good
to know.
Still wondering?
Send us a message on Instagram or write to us. We're happy to help you plan.
Is the hostel really women-only?
Yes. Every bed and the private room are for women only. We welcome every guest in person at check-in.
Can men use the gym?
Yes. The gym is open to everyone, every day from 07:00 to 23:00.
What are the check-in and check-out times?
Check-in is from 15:00 and check-out is at 12:00. The minimum stay is one night.
How do I book and pay for my bed?
Send a booking request on this site. We confirm availability by email and you pay the full stay to secure your bed.
When does my gym pass start?
On the first day you train. The 3-day and week passes run on consecutive days.
Can I share my gym pass?
No. Passes are personal and registered to one person.
How do I book a Muay Thai class?
Send us a message on Instagram and we'll save you a spot with Song Thai Muay Thai.
What currency are prices in?
All prices are in Thai baht (THB). The dollar amounts are only a guide.
Come as you are
See you
on Phi Phi.
Book a bed, grab a gym pass, or send us your dates on Instagram and we'll put a bundle together.
Stay + Train
A bed in the hostel and a gym pass for your whole stay.
Stay + Fight
A bed in the hostel and Muay Thai classes with Song Thai.
Train + Fight
Gym pass and Muay Thai classes for the same days.